Hi, My Name is Krista
Thank you for stopping by my site. If you have reached a pivotal moment in your life, are ready to commit to growth and move past self-imposed limitations, we might be a good match. In 2015, I began a transformational journey in body, mind, and spirit.
As part of my recovery, I became certified as a yoga and meditation instructor. Shortly after, I made the decision to begin certified coaching. Due to intentional, research based changes I made across all domains, I have a life now I would have never imagined. I have made a full recovery. My mission is to facilitate your journey toward wholeness and comprehensive wellness, and guide you to discover the deep well of joy within. You can create a beautiful life and write a new story!
Whatever issues you are working toward transcending, creating the foundation of a healthy life is critical to a happiness and wellness. Learning how to let go is foundational to creating a beautiful life. You deserve to find your freedom! I will meet you where you are and you will steer the course of your own transformative change. When change is approached logically and systematically, the process is joyful and fulfilling.
I am a retired executive with a background in administration, supervision, leadership development, mentoring, and actualization of human potential. My background also includes teaching, training, and curriculum development. I have over 30 years experience developing and meeting measurable objectives for transformational change.